#35 | Ready to become the anxiety free version of you? 3 actions you can take to start being anxiety free.

**The podcast is moving to Thursdays beginning August 8! This is our last Sunday episode!!**

Mark your calendars and join me weekly on Thursdays. It's time to move and that is what we are doing. Speaking of moving....

Listen, we've beat around the bush long enough. It's time for us to take action and get free of anxiety's control. 

What are some actions that you can take to start the journey of becoming anxiety free? Are you tired of waiting on the sidelines for someone to choose for you?

Becoming the best version of yourself only requires 1 thing: MOVEMENT. 

Movement is a change or development.  We aren't talking about exercise. We are talking about progress. 

Today, I share 3 small steps that you can take now to start your anxiety free journey and live with peace no matter your circumstance. I also share one an exciting announcement!

Could you get the chance to coach one on one with me?????  Tune in to Thursday's podcast for the juicy deets!

Thank you for stepping up to the plate for yourself today. I'm blessed to be a part of your day. Please let me know how the podcast is serving you and leave a review. 

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