#21 | Take Your Mind Back: 3 Ways Social Media is Scrolling You to Anxiety

What if I told you that I was going to control your thoughts for one hour a day? Would you let me? Not likely. No one knowingly gives their mind over to someone else, yet, people are doing it every single day! Who are they giving their minds to?

Social Media. 

Social media apps literally have the power to control what you think about  through algorithms and facial recognition. The content that is flooded to your feed is chosen for you. That content produces thoughts in your mind and you are no longer choosing your thoughts. 

Stop the scroll and take your mind back! 

Its time for you to be free from the scroll, and the anxiety it is causing you. 

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Stay oily!