Panic, Meet Peace.

#27 | How I Beat Anxiety and How You Can Too!

How can I get rid of anxiety? Does anxiety last forever? How is anxiety treated? Can anxiety be cured? 
I remember overwhelming Google with these same questions and never getting a straight answer. It wasn't until I was taking a shower one day, that God answered all of my questions with 5 simple words: 
"Pray for what you believe." 
Those 5 words changed my life and my showers for good. I hadn't realized that all that time, I was letting fear decide what I should pray for and what I believed. CRAZINESS! 
Thankfully today, my life is ANXIETY FREE, all by shifting my focus to what I believe. And prayerfully, today, you will be anxiety free too!!!
Thanks so much for tuning in. I pray this blesses you, and if it does, leave a review and share with a friend!

#26 | One Reason Your Growth is Stagnating and How to Fix It

Hey there. I am so glad you could join me for this week's episode. We are talking all about growth and why you (and I) might not seeing any. 
Quick question: Can God trust you? 
I know your heart immediately answered this question. But whether your answer was yes or no, this episode will provide wisdom, motivation, and some "get-to-it-ness" that we all need to help us grow. God really sat me down with this one so I know its going to bless you. 
Don't forget to leave a review for this episode. Share with a friend, and join my community to be involved in all the great things happening at Panic Meet Peace! I love y'all! 

#25 | Anxiety Buster: How to Delegate to God!

Welcome to the rebranded Oily Podcast, Panic Meet Peace. Today's episode is truly oily and flowing with a teaching on how to cast our anxieties on to God and bust them out of our minds! Take a listen.
Subscribe to our community so you can keep on growing in faith!

#24 | Heading In A New Direction: Special Announcement Mini!

Well friends, God has done it again. There is another shift coming, and I am being obedient to the call.
The podcast is REBRANDING!
We are heading in a new direction, and I am so EXCITED. 
We are going higher. Be sure to listen to this episode,  follow the podcast,  and subscribe to our email family for the latest updates and encouragement. 
Love you all and thanks for your support! 

#23 | The Power of Rest: How to press PAUSE with TedX Speaker Azia Ranea

Are you overwhelmed? Do you feel like you're going 100 mph with no stopping in sight? On today's episode, Azia Ranea (featured TedX Speaker, Mindset and Wellness Coach, Entreprenuer, and Mother) teaches us how to press P.A.U.S.E. in our daily lives. 
Rest is essential to our well being. Azia teaches us how to input tiny breaks throughout our day and how practicing this skill enables us to be our best selves for our families, businesses, and community.  Be sure to share this with a friend, and let's learn to P.A.U.S.E together. This episode has definitely got the OIL!
Follow Azia on IG
Book a consultation with her
Leave a Review and tell us how much you loved this episode! 
 

#22 | Master Mini: How to use Grace to overcome anxiety

Hi friends! This master mini is all about how to use God's grace to overcome the adversity that is before you. 
You have all you need at your fingertips. Don't give up, hold on a little tighter, and have faith that its working for your good! 
Check out the episode and leave a review for me! Stay oily! 

#21 | Take Your Mind Back: 3 Ways Social Media is Scrolling You to Anxiety

What if I told you that I was going to control your thoughts for one hour a day? Would you let me? Not likely. No one knowingly gives their mind over to someone else, yet, people are doing it every single day! Who are they giving their minds to?
Social Media. 
Social media apps literally have the power to control what you think about  through algorithms and facial recognition. The content that is flooded to your feed is chosen for you. That content produces thoughts in your mind and you are no longer choosing your thoughts. 
Stop the scroll and take your mind back! 
Its time for you to be free from the scroll, and the anxiety it is causing you. 
Thank you for listening! Share with a friend and if you loved it, please click the link to leave a review of the show!
Stay oily!

#20 | Master-Mini: Your Key to Banishing Anxiety Once and For All

Welcome back, oilies! Thank you for joining me today. Today's mini-sode is extra special because it provides one of the Key things you need to overcome anxiety for good.
Sometimes the journey to freedom seems near impossible to feat. But the one most effective way to get over the mountains in our minds, and take our lives back, is to do it one step at a time. 
Now's a good time for you to hit the play button. Let's get started. 
Check out more episodes on the podcast and leave a review! 
 

It's Time to Take Your Mind Back: and breathe new life into your mental landscape!

If you have been dealing with anxiety, unable to control panic attacks or keep yourself from feeling out of control, then you need to team up with this podcast. We have started our series on overcoming anxiety FOR GOOD, and this is only episode 2. I'll be sharing, week by week, how I went from going to the ER every month, to being completely fearless and gaining my freedom from anxiety. It's my hope and prayer that you regain your peace, take back your mind, and take back your life!
Key Takeaways from today's episode:
1. Your mind is a garden. Be mindful of what you are planting in it. 
2. Thoughts are patterns. Some thoughts have been plaguing you for far too long and its time to get them out!
3. Journaling is more powerful than you think and will help you clean up your mind.
4. Who you want to be depends on whats going on in your mind.
These are just a few things we talk about. This episode is STUFFED with good information. Save it and come back to it again so you can hear anything you might have missed!
Subscribe to the podcast so you never miss an episode. 
Thank you for tuning in! See you next week! 

The Power of Now

!!NEW SEASON ALERT!!
Today marks the start of a new season for the podcast. This season is all about overcoming anxiety, NOW.
There is no time like the present. Literally. We only get 1 life, and this life is full of nows. So what will you do with this now? My hope is that you will decide NOW to be free. To take back your mind, your faith, and your life from anxiety and move into peace! 
Please leave a review of the podcast and let me know if this season is just what you need. Love ya for real. Stay oily!!